Wellness Programs

Joshua Creek Heritage Art Centre in Partnership with Rooted in Natura Presents

Transformative Tinctures: Create Your Own Custom Tincture

Sunday, September 18th @ 1:00PM to 5:00PM

Have you ever wanted to make potions? Making tinctures is a wonderful way to extract the medicinal properties of herbs. In this workshop, you will enjoy the creative and health benefits of creating custom tinctures made from handpicked botanicals while immersed
in a community circle. You will be able to make and take home your own tincture, and you will learn about other pre-made tinctures of local plants.

The afternoon includes:

  • A sacred ritual
  • Gentle/restorative yoga practice
  • Activity
  • A Meditation.

About Rooted in Natura

Rooted in Natura was envisioned by Shanine and Diana after studying Folk Herbalism together.
 
We offer a welcoming space to nourish the heart by:
  • Harmonizing with the wisdom of Nature
  • Being embraced in Community
  • Enriching and deepening our relationship with Universal Consciousness
This is nurtured through the ancient teachings of yoga and meditationfolk herbalismself-inquiry, and rituals.
 
All sessions includes a sacred ritual, a yoga practice (led by Shanine), a meditation practice (led by Diana), and an activity connected with nature. Each workshop carries a theme and allows you to remove tension from the outside world, be held in the beautiful healing space of Joshua Creek, and rest in your true essence.
 
You will walk away relaxed, with a sense of deep connection within and around you, and learn something about yourself and Mother Earth.

About Your Instructors

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About Shanine Dennill

After being touched by the death of family members at a young age, Shanine questioned the meaning of life and death. This led her to study with masterful spiritual teachers.

Shanine was introduced to yoga while studying massage therapy in 1999 (in South Africa). When she came to Canada in 2001, she fell deeply in love with it. She has completed two 200-hour yoga teacher trainings and a 300-hour yoga training, receiving her E-RYT 500 with the Yoga Alliance. Her yoga practices are influenced by Tantra Yoga (from the Sri Vidya lineage). She owned a yoga studio for 10 years, is a teacher trainer, meditation teacher, and Reiki practitioner. She recently completed her Folk Herbalism training, where connection with the Earth feeds her soul.

Shanine has received extensive training in Restorative Yoga and Yoga Nidra. Giving ourselves time and space to slow down, nourish ourselves, and rest is deeply powerful and healing. It creates a sacred space to feel into what lights our soul, brings softness to our stored tension, and allows us to embrace the unknown. Shanine’s desire is to share the wisdom of soulful healing to live fully and die well.

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About Diana Lavadihno

Diana’s journey began in 2005 when she was first led to meditation to cope with grief. She has been exploring mindfulness and meditation ever since, and it has become the foundation of her daily life.

Over the years, Diana has practiced with various meditation communities from multiple traditions and added certifications in different modalities, including Holistic Studies and Reiki. Most recently, her studies have included Folk Herbalism. Living a life of union with body, mind, and spirit, and in harmony with nature has become her passion.

Diana has deep gratitude for the power of these practices to facilitate magnificent shifts. Her journey ignited a spark, and it is her sincerest aspiration to support and encourage others to explore life-affirming practices such as meditation. Integrating these technologies with daily life awakens our innate healing power and the ability to find a lasting peace already present within us.

WE CURRENTLY DO NOT HAVE THIS PROGRAM AVAILABLE. PLEASE VISIT THIS PAGE SOON TO LEAR ON NEW DATES.

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Transformative Tinctures: Create Your Custom Tincture

$88.00

Sep 18, 2022 (Sunday) @ 1:00 pm – 5:00 pm

In this workshop, you will enjoy the creative and health benefits of creating custom tinctures made from handpicked botanicals while immersed in a community circle. You will be able to make and take home your own tincture, and you will learn about other pre-made tinctures of local plants. The afternoon includes a sacred ritual, gentle/restorative yoga practice, activity, and a meditation.

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