You’ll feel like you’ve gone to a mini-wellness retreat every Monday evening through the month of June.
SMART Summer Reset is a 4-week program where you will experience mindfulness in its simple and practical ways. No experience required to come and enjoy as you practice new ways of relaxing yourself.
These SMART sessions have had a huge impact on my life and how I kindly manage my anxiety and stress. I know it can do the same for you and your loved ones.
Be inspired in the fields and gardens, and in the beautiful art gallery at Joshua Creek Heritage Arts Centre. It’s a magical place.
So, please check it out, give me a ring or reply to understand more, and register to bring more peace, calm, and joy into your life. Please feel free to forward.
Join with your partner or a buddy and make your Mondays something really special in June. Your summer will be that much more rejuvenating with these helpful tools in your wellbeing toolbox.
By the way, If you wish, you may join us virtually and still feel great benefits.