It is in gratitude that Deb Taylor joins the JCHC team once again to share a MYndful Movement weekly practice with you. Deb’s mission: to shine a light on best practices of these beneficial mind-body techniques for a healthier, happier life. Her focus on gentle Hatha Yoga and Qigong, marinated in mindfulness, supports a healthy, inclusive, more mindful community.
Start Date: March 23 – June
Time: Wednesdays at 7PM-8PM
PURCHASE 8 SESSIONS AND SAVE!
Add 8 weeks to your “cart” and you will automatically be reimbursed!