It is in gratitude that Deb Taylor joins the JCHC team once again to share a MYndful Movement weekly practice with you. Deb’s mission: to shine a light on best practices of these beneficial mind-body techniques for a healthier, happier life. Her focus on gentle Hatha Yoga and Qigong, marinated in mindfulness, supports a healthy, inclusive, more mindful community.
Start Date: March 23 – June
Time: Wednesdays at 7PM-8PM
Package Pricing:
4-sessions: $65
PURCHASE 8 SESSIONS AND SAVE!
8-sessions: $120
Add 8 weeks to your “cart” and you will automatically be reimbursed!
Drop-In: $18/session
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