Art of Wellness Upcoming Workshops

Community Meditation

Mayur Patel has generously offered his services providing our community with Free or by donation guided meditation classes, Wednesdays 6:30pm-7:30pm Karma Meditation Meditation is the practice of focusing the mind to remove stress, minimize depression, improve sleep, and increase brain function.  Professor Mark Williams, former director of the Oxford Mindfulness Centre, says that meditation means …

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Rooted in Natura

A welcoming online & in-person space that combines the ancient teachings of yoga & meditation, folk herbalism, self-inquiry, & rituals.Nourish the heart by harmonizing with the wisdom of Nature, being embraced in Community and enriching & deepening relationship with Universal Consciousness. Online workshops are by donation and in-person events are at Joshua Creek Heritage Art Centre (a barn gallery in …

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