The Science of Flourishing – Seminar by Brenda Jasmin

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Introduction to the Science of Flourishing

Thursday, September 20, 7:00-8:30 pm.

“What if the secret to a flourishing life was actually a formula? What if the elements were already known? Turns out, nearly two decades of research have been dedicated to uncovering what enables people to live vibrant, flourishing lives.

 

Positive Psychology is a new field of study that uses rigorous science to answer the question, ‘What’s right with you? And, how can we build more of that?’

 

Tired of feeling overwhelmed, underwhelmed, overworked, underpaid, disengaged or over-stimulated?

 

Join certified life coach & positivity facilitator, Brenda Jasmin, for this eye-opening workshop where you will:

  • Discover the formula for thriving, based on academic research.
  • Learn how to take back the reins to your life through simple, proven tools for managing your thoughts, shifting your emotions and inspiring your actions.
  • Identify simple tweaks to your schedule, outlook and habits that can lead to dramatic and measurable increases to your well-being.
  • And more…

 

Admission: $5 donation to the Joshua Creek Heritage Art Centre

Seats are limited, pre-registration is required. 

Contact [email protected] to reserve your spot!

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HOURS & LOCATION

1086 Burnhamthorpe Road East,
Oakville, Ontario Canada L6H 7B2

(1 km East of Trafalgar Road)

Phone: 905-257-4730

Email: [email protected]

Hours: Tuesday to Sunday 1:00 pm to 4:00 pm, or by appointment. Closed Mondays.
CHECK HERE FOR CLOSURES

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