Positivi-Tea Talks

A Cup of Positivi-Tea

Every other Tuesday morning 9:30-11:30 am

Sept 26 – Nov 7, 2017

Positivi-Tea Talks are an opportunity for women to connect over a cup of tea while learning about and discussing topics related to happiness and well-being.

The talks are designed to create time for learning & personal development, as well time for connecting with other women in the beautiful environment of Joshua Creek Heritage Art Centre.

Positivi-Tea Talks will be facilitated by Brenda Jasmin, a Certified Life Coach and Positivity Educator. Brenda holds a Certification in Applied Positive Psychology and is passionate about sharing the power of positivity and the science of happiness & well-being with others.

 

Tuesday, September 26

9:30-11:30 am

Topic: The Science of Happiness & Well-being

 

Learn what the science of happiness and well-being is all about in an engaging and interactive environment.  You will be introduced to the leading model of happiness;  the PERMA-V model, which describes 6 core elements for creating a life of fulfillment, happiness and meaning. Discover easy to use strategies for applying the PERMA-V model in your own life. The session will begin with a 90-minute interactive workshop, with an opportunity to stay and enjoy some social time afterwards to visit and connect with other participants.

 

After attending  this interactive workshop, you will be able to:

  • List the 6 core elements of the PERMA-V model of happiness
  • Describe 3 techniques and strategies for boosting happiness and well-being.
  • Identify the “broaden and build” theory of positivity

Why attend a Positivi-Tea Talk?

  • To connect with other women in your community who are interested in personal development.
  • To boost your everyday happiness.
  • To learn strategies for optimal living.
  • To feel inspired and energized.
  • To learn some easy to implement strategies and tools to add more positivity into your life.
  • To spend some time close to nature, in the beautiful oasis of the Joshua Creek Heritage Art Centre.

 

Upcoming dates:

September 26

October 10

October 24

November 7

 

We will cover a variety of personal development topics related to happiness, well-being and personal fulfillment. Each session is a stand-alone topic, therefore you can attend just one session, or as many as you please!

 

Price: $20 per session (includes workshop, tea, coffee and light refreshments)

 

Reserve your spot at: https://positiviteatalks.eventbrite.com

 

Contact: brenda@bjasmin.com

 

BrendaFacilitator: Brenda Jasmin

Brenda Jasmin is a speaker, workshop facilitator, certified life coach & entrepreneur who is passionate about helping people discover and do what they love.  She has over 15 years’ experience facilitating workshops and has received top awards from The Canadian Society for Training and Development for her corporate training programs.

While studying at the University of Western Ontario, Brenda developed a keen interest in the field of personal development. After earning a B.A. in Psychology, she worked as an employment counsellor. At 25, she started her own business, delivering career planning workshops to high school, college and university students. Later, she joined a Human Resources consulting firm and specialized in corporate training. Most recently, she has delivered personal development workshops focused on life design and goal setting.

Brenda studied under Barbara Sher, who is considered the “Godmother of Life Coaching”. Brenda is a graduate of Barbara Sher’s Master Coaching Class. Brenda is a graduate of the Certificate in Applied Positive Psychology (CAPP) program from The Flourishing Center out of New York City. She is committed to helping individuals find personal fulfillment by reconnecting with their values, priorities, goals and true selves.  She is married and lives in Oakville with her husband, teenage daughter, pre-teen son and her yellow lab, Cali.

 

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